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Online Sangha Support Documents


3 March 2021 - Exploring Mindful Breathing:

​Additional resources for Nagarakshita’s talk on 3 March:
 
Satipatthana Sutta  MN10 (Majjhima Nikaya/ Middle Length Discourses 10)  at
 
https://accesstoinsight.org/tipitaka/mn/mn.010.nysa.html 
 
 
And some excellent commentaries: 
 
Sangharakshita:   Living with Awareness
 
Larry Rosenberg:  Breath by Breath – the Liberating Practice of Insight Meditation
 
Analayo:  Satipatthana Meditation : a Practice Guide
 

Going Deeper: Honing Skills in Meditation (PDF)​

meditation_skills.pdf
File Size: 110 kb
File Type: pdf
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Wednesday 31 March - The Hinderances

hindrances.pdf
File Size: 228 kb
File Type: pdf
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21 April - Karaniya Metta Sutta

karaniya_metta_sutta.pdf
File Size: 32 kb
File Type: pdf
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